Best Mattress For Side Sleepers 2018 – Ultimate Buyer’s Guide & Reviews

If you find yourself resting on one side when you wake up every morning, you belong to the 15% of the world’s population of side sleepers. While we tend to lay on our back initially, we often adjust our posture until we find the most comfortable one to sleep in.

For side sleepers, the most preferred position is lying on one side with legs outstretched. This posture creates a set of unique pressure points, which need to be considered while choosing the  mattress for side sleepers.

Side sleepers enjoy a few benefits, including reduced snoring, better breathing consistency and better lumbar alignment as compared to back sleepers. It is also said that resting on the left side has specific added advantages, including relief from lymph node toxins, better resistance to acid reflux and improved digestion and circulation.

That said, side sleepers need to be aware of certain side effects that their preferred posture might have on their body. This includes the tendency to have pimples and acne on the cheek that presses against the pillow, premature wrinkles and the stretching of ligaments can even cause sagging of breasts.

Best Mattress For Side Sleepers Comparison Table

Serial NoImageProductWarrantyPrice
1Novosbed MattressWarranty: 15 Years.
Trial Period: 120 Nights
Check Price
2Helix Hybrid MattressWarranty: 10 Years.
Trial Period: 100 Nights.
Check Price
3My Green MattressWarranty: 10 Years.
Trial Period: 100 Nights.
Check Price
4Spindle Latex MattressWarranty: 10 Years.
Trial Period: 365 Days.
Check Price
5Lucid Memory Foam MattressWarranty: 25 Years.
Trial Period: None provided.
Check Price

Considerations While Shopping Mattress for Side Sleepers

From the overall weight distribution in the body to the comfort of the sleeping partner, there are quite a few factors to weigh in on before buying mattress for a side sleepers. Here are a few of the most important aspects to keep in mind to choose the perfect mattress for side sleepers.

Body weight and firmness

If a person tends to be on the heavier side and is habituated to sleeping on the side, attributes like contouring abilities, responsiveness to pressure and reduced sinkage are extremely important.

The optimal mattress firmness for specific BMI brackets are as follows:

High BMI (26 – 31): Firm mattress

Average BMI (19 – 25): Medium-firm mattress

Low BMI (19 or less): Soft mattress

The comfort of sleep partners

Mattresses of medium firmness are highly recommended for mattresses meant for two people. Tailormade options are also available for sleep partners, wherein two sides are made specifically to suit separate sleeping postures and needs.

Extra comfort for people with high BMI: While it is suggested, oftentimes even recommended by medical professionals, that people with higher BMI or a heavier built opt for firm mattresses, it need not imply a compromise on comfort. A pillow top mattress offers a practical solution to the need for softness and extra cushioning.

Contouring

This is one of the key features to look for while shopping for mattresses for side sleepers. Since the posture calls for better spinal alignment support, memory foam mattresses present some of the best options for a pleasant sleep.

Memory foam cuts out excessive sinkage and delivers a pain-free experience by caring for the most pressure-prone areas like the neck, the hips and the lower back.

Firmness Specifications

It helps to know certain parameters of the mattresses like the indentation load deflections, which singles out the firmness quotient of each layer of padding and cushioning used in the mattress.

Few Handy Tips For Side Sleepers

These possible downsides should be kept in mind while shopping for mattresses for side sleepers. To ensure that the popular sleeping posture works well for the body and achieves rejuvenating sleep, here are a few handy tips:

  • Keep your pillows fresh and clean. This will reduce the chances of acne developing on the cheeks from constant contact.
  • Use a pillow to support your breasts, so as to prevent them from sagging.
  • Find the perfect pillow that can offer proper alignment and support to your neck, shoulders and hip, to avoid waking up with sprains or catches.
  • While choosing a pillow, pick the one that adapts well to the curves and bulges of your face. Foam pillows are usually the preferred option.
  • Use additional, soft pillows for supporting your chest, or place one between your knees if you tend to rest one knee on top of the other. This keeps alignment in check.
  • Side sleeping means that some joints of the body are less stretched out than others. A light exercise routine consisting of stretches can even this out.
  • Sometimes, the belly may need extra support when sleeping on the side, which can be achieved by placing a pillow between the bed and the stomach.
  • Side sleeping is often considered to be the most preferred position for pregnant women, and by using pillows and sleeping on the left side, maximum comfort can be achieved.

Our List Of Top 5 Best Mattress for Side Sleepers Reviews

Novosbed

The Novosbed mattress comprises quality support base along with an ultra-dense memory foam to keep the body aligned while relieving the pressure points for side sleepers. Usually, memory foam is considered to be the best option for side sleepers. But the comfortable sinking in feeling comes with a menace of hot sleeping. This product offers the right mix with its luxurious comfort and apt support. The manufacturer offers three firmness levels – soft, medium and firm.

Specifications

  • Stretchable top cover
  • Elastic sub cover with Two-way stretching.
  • Ultra-dense memory foam of 3″.
  • ultra-dense airflow gel foam of 2″.
  • premium support foam of 6″.
  • Warranty: 15 Years.
  • Trial Period: 120 Nights

Pros

  • No odour from off-gassing
  • Variety in firmness enables you to make a better choice
  • No issues of having a heated bed
  • Easy-to-maintain and washable cover

Cons

  • Does not have good support on the edges
  • Bulky mattress that can’t be moved around easily

Purchase Product At Amazon

Helix Hybrid Mattress

The Helix Hybrid mattress nullifies the cons of the individual layer materials by giving you the best of both worlds. It is a combination of the unmatched support of pocketed micro coils and the luxurious comfort of memory foam. This combination is essential in a mattress for side sleepers The manufacturer creates the perfect firmness determined by an algorithm based on your inputs. The customer also has the option of choosing between blended or dual products to suit the needs of you and your partner.

Specifications

  • Helix Dynamic foam of 2″-4″.
  • pocketed micro coils of 2″-4″
  • Poly Memory Foam Base of 2″-4″.
  • Warranty: 10 Years.
  • Trial Period: 100 Nights.

Pros

  • Alleviates pressure points for people with chronic back pain
  • Minimal off-gassing
  • Fairly customizable
  • Perfect mattress for side sleepers with a partner

Cons

  • Very thin and cover that may undergo bunching

Purchase Product At Amazon

My Green Mattress

The My Green mattress is the best option for side sleepers with an issue of allergies. This hybrid mattress uses the combination of Dunlop latex and natural wool to give optimum support and comfort. It has an innerspring core made of individually wrapped coils. The coils are tactically placed to even out the weight of a side sleeper. The centre of the mattress has coils with a lower coil gauge. The product has firmer coils around its edges where less pressure is applied. Its motion isolation is great for side sleepers with partners.

Specifications

  • Natural Dunlop Latex of 4″, pocketed coils core of 8″, natural woolen cover.
  • Warranty: 10 Years.
  • Trial Period: 100 Nights.

Pros

  • Easy to move around
  • Minimal off-gassing
  • Provides necessary support for people on the heavier side
  • Value for money

Cons

  • Some people may find product too firm

Purchase Product

Spindle Latex Mattress

The Spindle Latex mattress is very durable due to its natural material. This product is best for side sleepers who can wish to choose the firmness according to their choice. The Spindle Latex mattress will be sent to you with a combination of firm and medium firm layers that suit your comfort and support layers the best. The three layers are boxed separately and can be customized by the customer at their homes. Even if one layer starts to wear out, it can be simply replaced.

Specifications

  • Organic Cotton Cover of 1/2″, Continuous Pour Dunlop Natural Latex of 3″, natural woolen cover.
  • Warranty: 10 Years.
  • Trial Period: 365 Days.
  • Comfort Layer Adjustment.

Pros

  • Great support and comfort
  • The firmness can be customized
  • Natural materials used for enhanced durability
  • Excellent motion isolation

Cons

  • Inadequate edge support
  • Slightly lower heat transfer rate

Purchase Product At Amazon

Lucid Memory Foam Mattress

The Lucid Ventilated Gel Memory Foam Mattress is one of the best mattresses for side sleepers who are a little tight on the budget. Its gel memory foam provides the best body-hugging properties along with good heat transfer capabilities. Both these points are the essential in a good mattress for side sleepers. The mattress comes with a TENCEL Lyocell cover with excellent breathability. Its plush surface easily alleviates the pressure points of side sleepers.

Specifications

  • TENCEL Lyocell-blended cover, high-density foam base of 8″ thickness, Bamboo ventilated memory foam of thickness 1″.
  • Warranty: 25 Years.
  • Trial Period: None provided.

Pros

  • The TENCEL Lyocell cover can be easily washed at home
  • Value for money product
  • Great motion isolation for side sleepers with a partner
  • Excellent ventilation

Cons

  • Cover cannot be removed easily
  • The manufacturer does not allow any trial period for this low-cost product.

Purchase Product At Amazon

Conclusion:

In the realm of mattresses, there cannot exist one mattress that suits everyone. There are several parameters to be considered in a mattress that can suit your comfort needs. A mattress for side sleepers needs to be concerned about the alignment of their body and the multiple pressure points. Sometimes, dents in an old mattress itself can add to those pressure points for side sleepers.  With our intensive guide and reviews of the Top 5 mattresses for side sleepers, we hope that you are now aware of the best products available online and the parameters essential to make your sleeping experience a comfortable one.